Date: 12 April 2017 Spotlight On….Climbing This month we get inside a Climbers Mind with expert climbing coach Paul Jackson “There I am clinging to the overhanging rock face. A few feet above me I can…
Date: 23 March 2017 Healthy Breaks Ditch the Easter eggs in favour of one of these luxury wellness breaks, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, round up this year’s best…
Date: 5 March 2017 Snacks for Endurance Preparation is key. Especially when it comes to spending a day enjoying your favourite extreme sport. Whether it is Climbing, Motocross, Surfing or White Water Rafting it’s essential that…